Yoga Classes Schedule

Yoga class trainer

Anna Mitchell

Time: 10:00 AM - 11:00 AM

Price: $20 per session

Description: A calm and restorative yoga class to improve flexibility and mindfulness. Join Anna to explore the flow of movement with a focus on breathwork and alignment.

Yoga class trainer

Mark Johnson

Time: 6:00 PM - 7:00 PM

Price: $25 per session

Description: A dynamic Vinyasa flow class designed to strengthen and tone the body. Mark will guide you through an energizing sequence that challenges both your body and mind.

Yoga class trainer

Elena Rodriguez

Time: 8:00 AM - 9:00 AM

Price: $18 per session

Description: A gentle and beginner-friendly Hatha yoga class perfect for those just starting their yoga journey. Elena will guide you through basic poses and breathing techniques to increase strength and flexibility.

Yoga class trainer

David Lee

Time: 7:30 PM - 8:30 PM

Price: $22 per session

Description: A restorative class designed to release tension and promote relaxation. David will use guided meditation and gentle stretches to help you unwind and restore your energy.

Yoga class trainer

Sophie Carter

Time: 5:00 PM - 6:00 PM

Price: $30 per session

Description: A high-intensity Power Yoga class to increase strength, endurance, and flexibility. Sophie will lead you through a challenging flow designed to push your limits and deepen your practice.

Yoga class trainer

Oliver Brown

Time: 9:00 AM - 10:00 AM

Price: $20 per session

Description: A Yin Yoga class focused on deep stretches and relaxation. Oliver will guide you through longer-held postures to release deep-seated tension and improve joint mobility.